The crazy world we live in
Our priorities have increased exponentially. We don’t just have ourselves to worry about; we have our friends, family, job, politics, the list goes on and on. It’s easy for us to get lost within it all.
We can get easily distracted by the millions of pieces of content on our social media channels which can take us away from our focus on self-improvement, the news channels feeding our fear mechanisms with car crashes, reports on harmful chemicals in our food and water.
It can seem overwhelming and make us feel like we are lost with no direction as we are pulled in so many different ways in what to believe.
To combat this, we can simply ask ourselves "What is important to me?"
Whatever the answer is for you, write it down and stick it somewhere where you can see upon waking up and going to bed. Over time, you will remember throughout your day that despite the ongoing chaos of the world, the things that matter are the things you wrote down.