We tend to focus on things that we think matter or are associated with our wants and needs. When we focus on too many things, we end up being distracted from what we want, and it ends up keeping us from accomplishing goals, dreams and having a positive outlook on life.
It is very easy to fall into the habit of focusing your thoughts on what you don’t want rather on what you want. Negativity is a powerful emotion and easily obtained.
Start tying your goals to your actions. If you want to be in a new relationship and date, focus on putting yourself out there more with people and less on the excuses of why it is difficult for you to meet people or why no one is with you.
As Tony Robbins says, “Where focus goes energy flows.”
Opportunities will pop up for you. Most of us have heard of the Law of Attraction and taking your mind to a place of focus will allow you to manifest what is important to you.